September 13, 2017

Mental Health Is for Everyone

Wednesday
Psalm 37:1-7

Mental Health involves one’s entire life.

Can you see some symptoms in the following areas of your life?

Physical—lack of sleep, nutrition, exercise

Mental—structure/routine, coping skills

Relational—family/friends, forgiveness, resolving conflict

Spiritual—hope, purpose, community

These areas must be kept in balance.